Diabetes is an extremely frequent, and
probably among the most familiar of disorders. It is a metabolic disorder in
which there is an increase in the level of blood glucose and/or an excessive
excretion of glucose in the urine. It is caused by a decreased or deficient
supply of Insulin, a hormone produced by the pancreas whose main role is to
keep tabs on the levels of glucose in the blood.
Diabetes can be of two types: Type I and Type
II. Type I diabetes, also known as Insulin Dependent Diabetes, is caused by the
shortage of insulin. Type II diabetes, also known as Non-Insulin Dependent
Diabetes, is caused by the body's inability to process insulin. Juvenile
Diabetes is a Type 1 Diabetes which would be present in some persons since
birth. The intensity of diabetes is known by measuring the glucose levels in
blood and/or urine. Normal glucose levels, when checked before meals (Fasting
Blood Sugar – FBS), ranges from 80-110, while for a post-meals check-up (Random Blood
Sugar – RBS), the normal level is up to 140. Diabetes is mostly a hereditary
disease. It can also be caused or predisposed to obesity, pregnancy
(temporary), severe illness, severe infection with a virus (e.g. mumps) and
dietary factors.
Symptoms
Diabetes can turn out to be fatal if
discovered late, as it affects the entire system and causes damage wherever it
affects. Uncontrolled diabetes can cause damage to the blood vessels of the
eyes, kidneys, as well as the heart, where it can cause hypertension and heart
attack. In arteries, it causes fat deposition which reduces blood supply to
distant parts of the body. When an injury happens, it can cause infections
which may lead to further complications like gangrene. Therefore, it is always
better to look for early symptoms. One easily noticeable symptom is the increase in the frequency of
passing urine, especially during the night when a person has to get up 5-6
times to urinate. This also shows up in having increased thirst and a dry
mouth. Diabetes can cause weight loss, irritability, and fatigue, blurring of
vision, headaches, frequent infections, and non-healing of wounds. It can also
cause impotency among men and frequent vaginal infection among women.
Do and Don’ts
Following your doctor’s advice and having
regular follow-ups are important to treat diabetes.
You should not take matters into your own
hands and stop or alter medication on your own.
A healthy diet is the most important thing
when it comes to diabetes. Avoid taking sugar/and things which have an
increased sugar content, like chocolates, pastries, jam, sweets and also tea,
coffee, and cocoa. It is important to avoid a high-calorie diet, replete with
oily or buttered food, and embark on a low calorie, low-fat diet with plenty of
salads and juices like Karela (Bitter gourd) juice. It is better to avoid or
reduce the intake of vegetables which grow underground, like potatoes and
onions. Fruits like Chikoo, mango, and banana should also be avoided and in any
case, you should not have a whole fruit at a time but have a single slice in a
day. Eating fruits thus is beneficial to the body. It is better to be off with
your drinking and smoking habits. Maintaining your optimum weight reduces
chances of getting Diabetes. Therefore, one should exercise regularly and walk
at least for 45 minutes daily. But also avoid taking appetite suppressants or
fish oil to control your weight. They increase blood sugar levels. If you take
medicines for diabetes, take a packet of biscuits with you while going out,
just in case your blood sugar level drops radically and lead to complications.
If you feel giddy then have 1 or 2 biscuits to balance the blood sugar level.
Take extra care of your foot. In case of any bruises, cuts, or swelling
blisters, see your doctor immediately as these wounds can possibly turn into
infections. Cut toenails regularly and do not walk barefooted. Always wear a
well-padded footwear to protect your feet.
Wow Very nice Blog Post! Your site has given the best information. This is excellent information. If you are looking for best homeo doctor in hyderabad
ReplyDeleteWow, What an Excellent post. I really found this to much informative. It is what I was searching for. I would like to suggest you that please keep sharing such type of info.Buy Insulin Glargine Vial From Canada
ReplyDeleteThe details you have shared here about pharmacy is very instructive as it contains some best knowledge which is very helpful for me. Thanks for posting it. https://www.90daymeds.com/
ReplyDeleteI always prefer to read the quality content and this thing I found in you post. I am thankful to you for this post. If you want to buy medicines at the lowest prices then visit to check cost at PricePro Pharmacy and grab the opportunity.
ReplyDeleteYes, Really very good information, this information is excellent and needy for everyone. I am thankful for you for providing this kind of information. Low Back Pain Treatment in KL
ReplyDeleteYour blog is awfully appealing. I am contented with your post. I regularly read your blog and its very helpful. If you are looking for the best Homeopathy Treatment For Hair Loss, then visit Dr. Ravi Bhatt Homeopathic clinic. Thanks! I enjoyed this blog post.
ReplyDelete